Journalling Course

Please note that due to the current coronavirus situation, we do not have any events or workshops booked over the next few months. We will be organising some online events and will post details of these as and when it is possible. Get in touch if you’re interested in helping out.

Our unique ‘F-Art Journalling Course’, aimed at, as well as developed & delivered by, chronically ill and/or disabled persons and/or those struggling with the stress of life. The first cohort ran weekly for 8 weeks, from October 2019. Please read about the course below, and if you think it suits you, email with the completed registration forms at the bottom of this page. If you require anything in a different format, please don’t hesitate to let us know!

Are you fed up of being told how you ‘should’ be coping with your health conditions by professionals who don’t seem to know what any of it feels like? Had enough of people suggesting carrot juice and yoga will ‘cure’ various aspects of your life?

Well, maybe you will have more fun at our highly unique – and shiny new – Journalling Course.

Scroll to the bottom of the page to download this infographic.

A professionally humorous, empathetic and serious take on evidence-based aspects of CBT and Art Therapy, this 8 week course is focussed on the wonders of coping for distraction and doodling both to untangle your head and for the sheer sake of doodling.

You can bring your own notebook, or purchase a Pink Pig Sketchbook or dotted journal for a discounted price. Message us via the contact form below if you are interested.

Please email if you would like the document in any other form.

No one will be turned away for lack of funds. Donations are recommended from those who can afford it either at the event or via one of the online methods in the side bar to the right. This is a key principle of our arts practice, which is why every donation from those who can afford it is extremely valuable and goes a long way.